Among my mom friends we often find ourselves uttering the phrase "little people with big emotions". It seems to be not only a term of solidarity but a gentle reminder that the tantrums we find ourselves navigating with our little ones are the result of a barrier in communication. Imagining yourself in a world where not only do you not know what you are feeling but you also can't tell anyone what you are feeling or ask for help. Those strong emotions ultimately manifest in physical actions, and then we as parents get frustrated because those actions are almost always undesired behaviors. So what can we do?